Fresh foods market black forest ham & provolone pinwheels, Black forest ham & provolone

USDA name: Black forest ham & provolone pinwheels, Black forest ham & provolone

Brandedby The Kroger Co.

250 calories in 3 pinwheels (131 g). Per 100 g, protein: 12.2 g, carbohydrates: 12.2 g, fat: 9.9 g.

Serving
1
= 131 g
250KCAL

Fresh foods market black forest ham & provolone pinwheels, Black forest ham & provolone, 3 pinwheels (131 g)

250 calories

Protein
16 g
Carbs
16 g
Fat
13 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size3 pinwheels (131 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 831 mg36%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 16 g
Calcium 99.6 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 831 mg
  • Calcium8% 99.6 mg
  • Iron4% 0.72 mg

Ingredients

Ham (cured with water, Salt, Sugar, Dextrose, Sodium phosphate, Honey, Sodium erythorbate, Sodium nitrite, Coated with caramel color), Flat bread (enriched unbleached wheat and malted barley flour [contains niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Filtered water, Sea salt, Yeast, Cultured wheat, Citric acid), Garlic herb spread (pasteurized cultured milk and cream, Garlic, Salt, Guar gum and/or carob bean, Spices, Sorbic acid to maintain freshness), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Lettuce, Roasted red peppers (with water, Salt, Citric acid).

Brand
Fresh foods market
Made by
The Kroger Co.
Label serving
3 pinwheels
Barcode (GTIN/UPC)
011110110985
Category
Prepared Wraps and Burittos
Label updated
2022-12-17

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 3 of 695 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 66 of 695 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 5 of 690 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 0 of 701 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 7 of 706 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 5 of 701 other records.

    leastmost

Questions

How many calories are in fresh foods market black forest ham & provolone pinwheels, black forest ham & provolone?
3 pinwheels (131 g): 250 calories; protein: 16 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in fresh foods market black forest ham & provolone pinwheels, black forest ham & provolone?
12.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market black forest ham & provolone pinwheels, black forest ham & provolone?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy191 kcal
Protein12.2 g
Total lipid (fat)9.9 g
Carbohydrate, by difference12.2 g
Fiber, total dietary0 g
Total Sugars1.5 g
Calcium, Ca76 mg
Iron, Fe0.55 mg
Sodium, Na634 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU954 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456137, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.