Real foods ham pinwheels with black forest ham and provolone cheese
USDA name: Ham pinwheels with black forest ham and provolone cheese
Brandedby Taylor Fresh Foods, Inc.
599 calories in 6 pieces (255 g). Per 100 g, protein: 12.9 g, carbohydrates: 11.4 g, fat: 9.8 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: less carbohydrates than 93%, and less fiber than 88%.
Real foods ham pinwheels with black forest ham and provolone cheese, 6 pieces (255 g)
599 calories
- Protein33 g22% of calories
- Carbs29 g19% of calories
incl. 1 g fiber · 3 g sugars
- Fat25 g38% of calories
The nutrients listed account for 79% of the calories.
Nutrition Facts
Calories599
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 030223012221 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6.1 mg
minerals
% of the Daily Value in this serving
- Sodium80% 1,841 mg
- Calcium19% 250 mg
- Iron15% 2.7 mg
Ingredients
Black forest ham (cured with water, Salt, Sugar, Dextrose, Sodium phosphate, Honey, Sodium phosphate, Honey, Sodium erythorbate, Sodium nitrite, Caramel color), Lavash (enriched unbleached wheat flour [malted barley flour, Iron, Thiamin mononitrate, Niacin, Riboflavin, Folic acid, Citric acid], Filtered water, Sea salt, Yeast, Culture wheat, Citric acid), Cream cheese spread (pasteurized milk and cream, Cheese culture, Salt, Stabilizers [carob bean, Xanthan, And/or guar gum]), Provolone cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Lettuce, Roasted red pepper (red peppers, Water, Salt, Citric acid, Calcium chloride).
- Brand
- Real foods
- Made by
- Taylor Fresh Foods, Inc.
- Label serving
- 6 pieces
- Barcode (GTIN/UPC)
- 030223012221
- Category
- Prepared Wraps and Burittos
- Label updated
- 2017-10-13
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 93%
Same value as 1 of 689 other records.
leastmostFiber
Lower than 88%
Same value as 18 of 689 other records.
leastmostSodium
Higher than 83%
Same value as 0 of 695 other records.
leastmostProtein
Higher than 71%
Same value as 7 of 695 other records.
leastmostIron
Lower than 71%
Same value as 4 of 686 other records.
leastmostCalories
Higher than 68%
Same value as 7 of 700 other records.
leastmost
Questions
- How many calories are in real foods ham pinwheels with black forest ham and provolone cheese?
- 6 pieces (255 g): 599 calories; protein: 33 g, carbohydrates: 29 g, fat: 25 g.
- How much protein is in real foods ham pinwheels with black forest ham and provolone cheese?
- 12.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in real foods ham pinwheels with black forest ham and provolone cheese?
- 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 235 kcal |
| Protein | 12.9 g |
| Total lipid (fat) | 9.8 g |
| Carbohydrate, by difference | 11.4 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 98 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 722 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 882 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 45 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065273, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.