Papa john's salad & produce spinach berry salad

USDA name: Spinach berry salad

Brandedby Papa John's Salads & Produce

151 calories in 0.5 salad (191 g). Per 100 g, protein: 2.1 g, carbohydrates: 8.4 g, fat: 4.7 g.

Serving
1
= 191 g
151KCAL

Papa john's salad & produce spinach berry salad, 0.5 salad (191 g)

151 calories

Protein
4 g
Carbs
16 g
Fat
9 g
Fiber
3.1 g
Sugars
10 g

Nutrition Facts

Serving size0.5 salad (191 g)
Amount per serving
Calories
151
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 189 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 3.1 g11%
Total Sugars 10 g
Protein 4 g
Calcium 99.3 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium8% 189 mg
  • Calcium8% 99.3 mg

Ingredients

Baby spinach, Strawberries, Mamndarin oranges (mandarin orange segments, Water, Sugar), Cucumber, Sweet onion vinaigrette (canola oil, High fructose corn syrup, Water, Dijon mustard [water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Turmeric (color), Tartaric acid, Spices], Onion, Red wine vinegar, White wine vinegar, Sweet onion (sweet onion, Vinegar, Salt), Salt, Lemon juice concentrate, Dried onion, Spices, Xanthan gum, Natural smoke flavor), Almonds, Red onion.

Brand
Papa john's salad & produce
Made by
Papa John's Salads & Produce
Label serving
0.5 salad
Barcode (GTIN/UPC)
782796028498
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 1 of 10,009 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 15 of 6,355 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 2 of 3,594 other records.

    leastmost
  • Protein

    Higher than 75%

    Same value as 0 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 14 of 6,437 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 0 of 7,878 other records.

    leastmost

Questions

How many calories are in papa john's salad & produce spinach berry salad?
0.5 salad (191 g): 151 calories; protein: 4 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in papa john's salad & produce spinach berry salad?
2.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salad & produce spinach berry salad?
6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein2.1 g
Total lipid (fat)4.7 g
Carbohydrate, by difference8.4 g
Fiber, total dietary1.6 g
Total Sugars5.2 g
Calcium, Ca52 mg
Iron, Fe1.4 mg
Sodium, Na99 mg
Vitamin C, total ascorbic acid22 mg
Vitamin A, IU3,403 iu
Fatty acids, total saturated0.26 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090613, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.