Papa john's salad & produce spinach berry salad with sweet onion vinaigrette

USDA name: Spinach berry salad with sweet onion vinaigrette

Brandedby Papa John's Salads & Produce

291 calories in 1 salad (255 g). Per 100 g, protein: 2 g, carbohydrates: 12.9 g, fat: 6.3 g.

Serving
1
= 255 g
291KCAL

Papa john's salad & produce spinach berry salad with sweet onion vinaigrette, 1 salad (255 g)

291 calories

Protein
5 g
Carbs
33 g
Fat
16 g
Fiber
5.1 g
Sugars
24 g

Nutrition Facts

Serving size1 salad (255 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 16 g20%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 339 mg15%
Total Carbohydrate 33 g12%
Dietary Fiber 5.1 g18%
Total Sugars 24 g
Protein 5 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 59.9 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium15% 339 mg
  • Calcium12% 150 mg

Ingredients

Baby spinach, Sweet onion vinaigrette (canola oil, High fructose corn syrup, Water, Dijon mustard [water, Mustard seed, Distilled vinegar, Salt, White wine, Citric acid, Turmeric (color), Tartaric acid, Spices], Onion, Red wine vinegar, White wine vinegar, Sweet onion (sweet onion, Vinegar, Salt), Salt, Lemon juice concentrate, Dried onion, Spices, Xanthan gum, Natural smoke flavor), Strawberries, Mandarin oranges (mandarin orange segments, Water, Sugar), Cranberries (cranberries, Sugar, Sunflower oil), Almonds, Red onion.

Brand
Papa john's salad & produce
Made by
Papa John's Salads & Produce
Label serving
1 salad
Barcode (GTIN/UPC)
782796020317
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 16 of 10,009 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 0 of 3,594 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 15 of 6,355 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 4 of 7,878 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 0 of 10,002 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 4 of 9,992 other records.

    leastmost

Questions

How many calories are in papa john's salad & produce spinach berry salad with sweet onion vinaigrette?
1 salad (255 g): 291 calories; protein: 5 g, carbohydrates: 33 g, fat: 16 g.
How much protein is in papa john's salad & produce spinach berry salad with sweet onion vinaigrette?
2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salad & produce spinach berry salad with sweet onion vinaigrette?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy114 kcal
Protein2 g
Total lipid (fat)6.3 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2 g
Total Sugars9.4 g
Calcium, Ca59 mg
Iron, Fe1.4 mg
Sodium, Na133 mg
Vitamin C, total ascorbic acid23.5 mg
Vitamin A, IU3,725 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068455, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.