Panera bread greek style lemon chicken soup, Greek style lemon chicken
USDA name: Greek style lemon chicken soup, Greek style lemon chicken
Brandedby Blount Seafood Corporation
140 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 6.9 g, fat: 1.4 g.
Among the other records in Other Soups, per 100 g: less fiber than 72%, and less calories than 71%.
Panera bread greek style lemon chicken soup, Greek style lemon chicken, 1 cup (245 g)
140 calories
- Protein10 g29% of calories
- Carbs17 g49% of calories
incl. 0.98 g fiber · 4 g sugars
- Fat3.5 g23% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 077958693615 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 691 mg
- Potassium7% 341 mg
- Iron4% 0.71 mg
- Calcium3% 39.2 mg
Ingredients
Chicken stock (water, Chicken stock, Natural flavor, Sea salt), Chicken raised without antibiotics, Milk (milk, Vitamin d), Leeks, Long grain brown rice, Lemon juice, Whole eggs, Corn starch, Contains 2% or less of: celery, Carrots, Spinach, Honey, White wine, Salt, Garlic, Water, Chicken fat, Natural flavor, Tomato concentrate, Butter (cream, Salt), Extra virgin olive oil, Lemon peel, Sugar, Natural lemon flavor, Yeast extract, Thyme, Garlic powder, Dehydrated onion, Turmeric, Nisin preparation and spices.
- Brand
- Panera bread
- Made by
- Blount Seafood Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 077958693615
- Category
- Other Soups
- Label updated
- 2021-01-21
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 72%
Same value as 386 of 2,833 other records.
leastmostCalories
Lower than 71%
Same value as 57 of 2,908 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 73 of 2,892 other records.
leastmostIron
Lower than 70%
Same value as 169 of 2,766 other records.
leastmostCalcium
Lower than 64%
Same value as 198 of 2,745 other records.
leastmostTotal fat
Lower than 64%
Same value as 51 of 2,901 other records.
leastmost
Questions
- How many calories are in panera bread greek style lemon chicken soup, greek style lemon chicken?
- 1 cup (245 g): 140 calories; protein: 10 g, carbohydrates: 17 g, fat: 3.5 g.
- How much protein is in panera bread greek style lemon chicken soup, greek style lemon chicken?
- 4.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in panera bread greek style lemon chicken soup, greek style lemon chicken?
- 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 57 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 6.9 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.6 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.29 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 282 mg |
| Vitamin D (D2 + D3), International Units | 3 iu |
| Fatty acids, total saturated | 0.41 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465353, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.