Panapesca cleaned octopus
USDA name: Cleaned octopus
Brandedby Panapesca Usa Corp.
60 calories in about 3.5 oz. (100 g). Per 100 g, protein: 14 g, carbohydrates: 0.5 g, fat: 0 g.
Panapesca cleaned octopus, about 3.5 oz. (100 g)
60 calories
- Protein
- 14 g
- Carbs
- 0.5 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
- Vitamin A3% 27 µg
minerals
% of the Daily Value in this serving
- Iron29% 5.2 mg
- Sodium12% 270 mg
- Calcium4% 50 mg
Ingredients
Cleaned octopus
- Brand
- Panapesca
- Made by
- Panapesca Usa Corp.
- Label serving
- about 3.5 oz. (100 g)
- Barcode (GTIN/UPC)
- 0614583624081
- Category
- Frozen Fish & Seafood
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 3,636 other records.
leastmostVitamin C
Higher than 95%
Same value as 0 of 1,664 other records.
leastmostCalories
Lower than 93%
Same value as 18 of 3,772 other records.
leastmostTotal fat
Lower than 90%
Same value as 371 of 3,768 other records.
leastmostCalcium
Higher than 72%
Same value as 11 of 3,649 other records.
leastmostProtein
Lower than 66%
Same value as 9 of 3,765 other records.
leastmost
Questions
- How many calories are in panapesca cleaned octopus?
- about 3.5 oz. (100 g): 60 calories; protein: 14 g, carbohydrates: 0.5 g, fat: 0 g.
- How much protein is in panapesca cleaned octopus?
- 14 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
- How many net carbs are in panapesca cleaned octopus?
- 0.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wholey cleaned octopus
- Y&Y Whole Cleaned Frozen Baby Octopus 500g
- Beaver Street Fisheries Inc. 4-6 ipw cleaned octopus
- Beaver street fisheries, Inc. 1/2 ipw cleaned octopus
- Beaver street fisheries, Inc. 6-8 ipw cleaned octopus
- Beaver Street Fisheries Inc. 2-4 ipw cleaned octopus
- Beaver Street Fisheries Inc. 1-2 ipw cleaned octopus
- Beaver Street Fisheries Inc. .5-1 lb ipw clean octopus
All 14 reported nutrients, per 100 g+
| Energy | 60 kcal |
| Protein | 14 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 0.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 5.2 mg |
| Sodium, Na | 270 mg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Vitamin A, RAE | 27 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 48 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622503, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.