Beaver Street Fisheries Inc. .5-1 lb ipw clean octopus

USDA name: .5-1 lb ipw clean octopus

Brandedby Beaver Street Fisheries Inc.

90 calories in 4 oz (112 g). Per 100 g, protein: 15.2 g, carbohydrates: 2.7 g, fat: 0.89 g.

Serving
1
= 112 g
90KCAL

Beaver Street Fisheries Inc. .5-1 lb ipw clean octopus, 4 oz (112 g)

90 calories

Protein
17 g
Carbs
3 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 260 mg11%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 60.5 mg5%
Iron 5 mg28%
Potassium 392 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Sodium11% 260 mg
  • Potassium8% 392 mg
  • Calcium5% 60.5 mg

Ingredients

Octopus.

Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391050897
Category
Other branded foods
Label updated
2018-05-07

How it compares

Against other records in Other branded foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 5 of 132 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 5 of 125 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 3 of 125 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 22 of 136 other records.

    leastmost

  • Vitamin C

    Lower than 55%

    Same value as 0 of 112 other records.

    leastmost

  • Carbohydrates

    Lower than 52%

    Same value as 37 of 136 other records.

    leastmost

Questions

How many calories are in beaver street fisheries inc. .5-1 lb ipw clean octopus?
4 oz (112 g): 90 calories; protein: 17 g, carbohydrates: 3 g, fat: 1.0 g.
How much protein is in beaver street fisheries inc. .5-1 lb ipw clean octopus?
15.2 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in beaver street fisheries inc. .5-1 lb ipw clean octopus?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy80 kcal
Protein15.2 g
Total lipid (fat)0.89 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca54 mg
Iron, Fe4.5 mg
Potassium, K350 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 767542, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.