Palmer peppermint bark, Dark chocolate

USDA name: Peppermint bark, Dark chocolate

Brandedby R.M. Palmer Co.

230 calories in 5 pieces (44 g). Per 100 g, protein: 2.3 g, carbohydrates: 63.6 g, fat: 31.8 g.

Serving
1
= 44 g
230KCAL

Palmer peppermint bark, Dark chocolate, 5 pieces (44 g)

230 calories

Protein
1.0 g
Carbs
28 g
Fat
14 g
Fiber
1 g
Sugars
25 g

Nutrition Facts

Serving size5 pieces (44 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.9 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 25 g
Protein 1.0 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.8 mg
    • Sodium1% 29.9 mg

    Ingredients

    Sugar, Hydrogenated vegetable oil (palm kernel, Coconut, And/or palm), Skim milk, Whey, Corn syrup, Peppermint oil, Modified corn starch, Soy lecithin (emulsifier), Salt, Vanillin (artificial flavor), U.S. Certified color (fd&c red #40).

    Brand
    Palmer
    Made by
    R.M. Palmer Co.
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    041269196332
    Category
    Candy
    Label updated
    2022-10-12

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 9 of 22,402 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 7 of 22,500 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 27 of 22,334 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 160 of 16,093 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 10 of 15,292 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 10 of 15,341 other records.

      leastmost

    Questions

    How many calories are in palmer peppermint bark, dark chocolate?
    5 pieces (44 g): 230 calories; protein: 1.0 g, carbohydrates: 28 g, fat: 14 g.
    How much protein is in palmer peppermint bark, dark chocolate?
    2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in palmer peppermint bark, dark chocolate?
    61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy523 kcal
    Protein2.3 g
    Total lipid (fat)31.8 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary2.3 g
    Total Sugars56.8 g
    Calcium, Ca45 mg
    Iron, Fe0.82 mg
    Sodium, Na68 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated29.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2379751, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.