How many calories are in marketside peppermint bark, peppermint?

30 grm (30 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.

How much protein is in marketside peppermint bark, peppermint?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in marketside peppermint bark, peppermint?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marketside peppermint bark, Peppermint

USDA name: Peppermint bark, Peppermint

Brandedby Wal-Mart Stores, Inc.

130 calories in 30 grm (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving

= 30 g

Marketside peppermint bark, Peppermint, 30 grm

130 calories

Protein: 1.0 g
Carbs: 19 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 15 g

Nutrition Facts

Serving size30 grm (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 0.99 g4%

Total Sugars 15 g

Includes Added Sugars 15 g30%

Protein 1.0 g

Calcium 0 mg0%

Iron 1.8 mg10%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

Semi-sweet chocolate (sugar, Chocolate liquor, Cocoa butter, Anhydrous milk fat, Soy lecithin l[an emulsifier], Natural vanilla flavor), Crushed mint candies (sugar, Corn syrup, Natural peppermint oil, Red 40, Red 3, Blue 1), White chocolate (sugar, Cocoa butter, Dry whole milk, Soy lecithin [an emulsifier], Natural vanilla flavor).

Brand: Marketside
Made by: Wal-Mart Stores, Inc.
Label serving: 30 grm
Barcode (GTIN/UPC): 681131278089
Category: Candy
Label updated: 2020-07-28

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 15 of 15,292 other records.
leastmost
Fiber
Higher than 85%
Same value as 357 of 16,093 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 85 of 22,334 other records.
leastmost
Total fat
Higher than 84%
Same value as 92 of 22,402 other records.
leastmost
Calories
Higher than 78%
Same value as 79 of 22,500 other records.
leastmost
Sodium
Lower than 71%
Same value as 6,417 of 22,380 other records.
leastmost

Questions

How many calories are in marketside peppermint bark, peppermint?: 30 grm (30 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in marketside peppermint bark, peppermint?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in marketside peppermint bark, peppermint?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	433 kcal
Protein	3.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	3.3 g
Total Sugars	50 g
Sugars, added	50 g
Calcium, Ca	0 mg
Iron, Fe	6 mg
Potassium, K	0 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283319, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.