Wondershop peppermint bark, Peppermint

USDA name: Peppermint bark, Peppermint

Brandedby Maud Borup, Inc.

170 calories in 1/8 piece (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 31.3 g.

Among the other records in Candy, per 100 g: more iron than 99%, and more potassium than 97%.

Compare with another food →

Serving
1
= 32 g
170KCAL
Where the calories come from

Wondershop peppermint bark, Peppermint, 1/8 piece (32 g)

170 calories

  • Protein2 g5% of calories
  • Carbs19 g44% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat10 g52% of calories

Nutrition Facts

Serving size1/8 piece (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3.5 mg19%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron19% 3.5 mg
  • Potassium3% 140 mg
  • Sodium1% 15 mg

Little or none: Calcium.

Ingredients

Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin, Natural vanilla flavor), Chocolate cookie crumbles (unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Sugar, Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor), Peppermint bits (sugar, Corn syrup, Natural flavor, Red 3, Red 40, Blue 1), Peppermint oil (canola oil, Natural flavor, Bha & bht (as preservatives)).

Brand
Wondershop
Made by
Maud Borup, Inc.
Label serving
1/8 piece
Barcode (GTIN/UPC)
819893029247
Category
Candy
Label updated
2023-08-30

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 15,130 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 4 of 7,551 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 22 of 15,916 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 26 of 22,294 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 26 of 22,196 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 36 of 22,130 other records.

    leastmost

Questions

How many calories are in wondershop peppermint bark, peppermint?
1/8 piece (32 g): 170 calories; protein: 2 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in wondershop peppermint bark, peppermint?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wondershop peppermint bark, peppermint?
53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy531 kcal
Protein6.3 g
Total lipid (fat)31.3 g
Carbohydrate, by difference59.4 g
Fiber, total dietary6.2 g
Total Sugars43.8 g
Sugars, added37.5 g
Calcium, Ca0 mg
Iron, Fe10.9 mg
Potassium, K438 mg
Sodium, Na47 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652506, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.