How many calories are in pacific seafood sockeye salmon portions?

4 onz (113 g): 160 calories; protein: 24 g, carbohydrates: 0 g, fat: 16 g.

How much protein is in pacific seafood sockeye salmon portions?

21.2 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in pacific seafood sockeye salmon portions?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pacific seafood sockeye salmon portions

USDA name: Sockeye salmon portions

Brandedby Pacific Marketing Group Inc.

160 calories in 4 onz (113 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 14.2 g.

Serving

= 113 g

Pacific seafood sockeye salmon portions, 4 onz (113 g)

160 calories

Protein: 24 g
Carbs: 0 g
Fat: 16 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 16 g21%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 59.9 mg20%

Sodium 125 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 24 g

Calcium 11.3 mg1%

Iron 0.5 mg3%

Potassium 388 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium8% 388 mg
Sodium5% 125 mg
Iron3% 0.5 mg
Calcium1% 11.3 mg

Ingredients

Sockeye salmon (fish)

Brand: Pacific seafood
Made by: Pacific Marketing Group Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 027241588128
Category: Fish & Seafood
Label updated: 2021-04-15

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 90%
Same value as 2 of 1,249 other records.
leastmost
Total fat
Higher than 86%
Same value as 2 of 1,250 other records.
leastmost
Protein
Higher than 68%
Same value as 11 of 1,252 other records.
leastmost
Calcium
Lower than 65%
Same value as 11 of 1,220 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 515 of 1,241 other records.
leastmost
Potassium
Higher than 55%
Same value as 2 of 614 other records.
leastmost

Questions

How many calories are in pacific seafood sockeye salmon portions?: 4 onz (113 g): 160 calories; protein: 24 g, carbohydrates: 0 g, fat: 16 g.
How much protein is in pacific seafood sockeye salmon portions?: 21.2 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in pacific seafood sockeye salmon portions?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	142 kcal
Protein	21.2 g
Total lipid (fat)	14.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	10 mg
Iron, Fe	0.44 mg
Potassium, K	343 mg
Sodium, Na	111 mg
Vitamin D (D2 + D3), International Units	425 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462376, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.