How many calories are in marine harvest wild-caught alaskan sockeye salmon portion?

4 onz (113 g): 170 calories; protein: 25 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in marine harvest wild-caught alaskan sockeye salmon portion?

22.1 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.

How many net carbs are in marine harvest wild-caught alaskan sockeye salmon portion?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marine harvest wild-caught alaskan sockeye salmon portion

USDA name: Wild-caught alaskan sockeye salmon portion

Brandedby Marine Harvest Usa, Llc

170 calories in 4 onz (113 g). Per 100 g, protein: 22.1 g, carbohydrates: 0 g, fat: 7.1 g.

Serving

= 113 g

Marine harvest wild-caught alaskan sockeye salmon portion, 4 onz (113 g)

170 calories

Protein: 25 g
Carbs: 0 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 74.6 mg25%

Sodium 70.1 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 25 g

Calcium 10.2 mg1%

Iron 0.6 mg3%

Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium9% 410 mg
Iron3% 0.6 mg
Sodium3% 70.1 mg
Calcium1% 10.2 mg

Ingredients

Wild sockeye salmon.

Brand: Marine harvest
Made by: Marine Harvest Usa, Llc
Label serving: 4 onz
Barcode (GTIN/UPC): 819693020932
Category: Fish & Seafood
Label updated: 2019-04-09

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 5 of 1,249 other records.
leastmost
Protein
Higher than 77%
Same value as 12 of 1,252 other records.
leastmost
Calcium
Lower than 66%
Same value as 31 of 1,220 other records.
leastmost
Potassium
Higher than 61%
Same value as 7 of 614 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 515 of 1,241 other records.
leastmost
Iron
Higher than 54%
Same value as 12 of 1,229 other records.
leastmost

Questions

How many calories are in marine harvest wild-caught alaskan sockeye salmon portion?: 4 onz (113 g): 170 calories; protein: 25 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in marine harvest wild-caught alaskan sockeye salmon portion?: 22.1 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in marine harvest wild-caught alaskan sockeye salmon portion?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	150 kcal
Protein	22.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	9 mg
Iron, Fe	0.53 mg
Potassium, K	363 mg
Sodium, Na	62 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total monounsaturated	4 g
Fatty acids, total polyunsaturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408073, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.