Ozioli's cookies, Italian almond with chocolate chips

USDA name: Cookies, Italian almond with chocolate chips

Brandedby Ozioli's Italian Cookie Company

70 calories in 1 cookie (20 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 17.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 98%, and less calories than 97%.

Compare with another food →

Serving
1
= 20 g
70KCAL
Where the calories come from

Ozioli's cookies, Italian almond with chocolate chips, 1 cookie (20 g)

70 calories

  • Protein2 g10% of calories
  • Carbs11 g53% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3.5 g38% of calories

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 15 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 892662002122 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg
  • Sodium1% 15 mg

Ingredients

Unbleached, Un-bromated, Wheat flour (malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Maltitol*, Almonds, Chocolate chips (maltitol, Chocolate liquor, Cocoa butter, Sorbitan tristearate, Soy lecithin (an emulsifier), Eggs, Water, Gmo free expeller-pressed canola oil, Cinnamon, Nutmeg. Aluminum free baking powder (monocalcium, Phosphate, Sodium bicarbonate, Gmo free cornstarch).

Brand
Ozioli's
Made by
Ozioli's Italian Cookie Company
Label serving
1 cookie
Barcode (GTIN/UPC)
892662002122
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 216 of 12,866 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 23 of 12,907 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 174 of 12,884 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 16 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 138 of 12,454 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 112 of 12,742 other records.

    leastmost

Questions

How many calories are in ozioli's cookies, italian almond with chocolate chips?
1 cookie (20 g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 3.5 g.
How much protein is in ozioli's cookies, italian almond with chocolate chips?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ozioli's cookies, italian almond with chocolate chips?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein10 g
Total lipid (fat)17.5 g
Carbohydrate, by difference55 g
Fiber, total dietary5 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol50 mg
Total sugar alcohols30 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914486, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.