Ozark natural breads sprouted honey, Flax & oats breads

USDA name: Sprouted honey, Flax & oats breads

Brandedby Quisling Media

100 calories in 40 g. Per 100 g, protein: 15 g, carbohydrates: 42.5 g, fat: 3.8 g.

Compare with another food →

Serving
1
= 40 g
100KCAL
Where the calories come from

Ozark natural breads sprouted honey, Flax & oats breads, 40 g

100 calories

  • Protein6 g23% of calories
  • Carbs17 g64% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size40 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 6 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 689076092555 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 44.8 mg
  • Calcium2% 20 mg

Ingredients

Certified chemical free sprouted wheat berries, Water, Sprouted organic rye berries, Organic rolled oats, Fresh ground organic flax seeds, Honey, Yeast, Sea salt.

Brand
Ozark natural breads
Made by
Quisling Media
Label serving
40 g
Barcode (GTIN/UPC)
689076092555
Category
Breads & Buns
Label updated
2017-08-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 10,032 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 13 of 10,028 other records.

    leastmost
  • Fiber

    Higher than 95%

    Same value as 31 of 10,001 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 14 of 10,029 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 61 of 10,016 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

Questions

How many calories are in ozark natural breads sprouted honey, flax & oats breads?
40 g: 100 calories; protein: 6 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in ozark natural breads sprouted honey, flax & oats breads?
15 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in ozark natural breads sprouted honey, flax & oats breads?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein15 g
Total lipid (fat)3.8 g
Carbohydrate, by difference42.5 g
Fiber, total dietary10 g
Total Sugars2.5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na112 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098290, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.