Alpine valley sprouted honey wheat with flaxseed bread

USDA name: Sprouted honey wheat with flaxseed bread

Brandedby Alpine Valley Bread Co.

80 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 95%, and more sugars than 89%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Alpine valley sprouted honey wheat with flaxseed bread, 1 slice (28 g)

80 calories

  • Protein3 g16% of calories
  • Carbs15 g78% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 614074001025 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B62% 0.04 mg

Little or none: Vitamin A, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Manganese24% 0.56 mg
  • Selenium10% 5.6 µg
  • Copper9% 0.08 mg
  • Magnesium6% 24.1 mg
  • Zinc5% 0.6 mg
  • Sodium5% 125 mg
  • Phosphorus5% 59.9 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Organic whole grain wheat flour, Organic sprouted wheat flour, Water, Organic evaporated cane syrup, Organic honey, Organic vital wheat gluten, Organic sprouted wheat berries, Organic oats, Organic flaxseeds, Organic wheat bran, Organic cultured wheat flour, Organic white distilled vinegar, Sea salt, Yeast, Ascorbic acid, Wheat enzymes.

Brand
Alpine valley
Made by
Alpine Valley Bread Co.
Label serving
1 slice
Barcode (GTIN/UPC)
614074001025
Category
Breads & Buns
Label updated
2023-08-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 52 of 5,633 other records.

    leastmost
  • Sugars

    Higher than 89%

    Same value as 45 of 9,979 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 160 of 9,997 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 170 of 9,991 other records.

    leastmost

Questions

How many calories are in alpine valley sprouted honey wheat with flaxseed bread?
1 slice (28 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in alpine valley sprouted honey wheat with flaxseed bread?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in alpine valley sprouted honey wheat with flaxseed bread?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars10.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Magnesium, Mg86 mg
Phosphorus, P214 mg
Potassium, K250 mg
Sodium, Na446 mg
Zinc, Zn2.1 mg
Copper, Cu0.29 mg
Manganese, Mn2 mg
Selenium, Se20 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-60.14 mg
Vitamin A, RAE0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636580, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.