Our family wheat split top bread, Wheat

USDA name: Wheat split top bread, Wheat

Brandedby Nash Finch Company

140 calories in 2 slices (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 51.9 g, fat: 3.9 g.

Compare with another food →

Serving
1
= 52 g
140KCAL
Where the calories come from

Our family wheat split top bread, Wheat, 2 slices (52 g)

140 calories

  • Protein5 g14% of calories
  • Carbs27 g74% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size2 slices (52 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 59.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)43% 0.52 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.8 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Niacin [vitamin b3], Folic acid), Water, Whole grain wheat flour, Yeast, High fructose corn syrup, Wheat gluten, Soybean oil, Wheat bran, Salt, Molasses, Monoglycerides, Ethoxylated mono and diglycerides, Sweet dairy whey, Calcium propionate (a preservative), Sodium stearoyl lactylate, Caramel color, Vinegar, Calcium sulfate, Citric acid, Ascorbic acid, Soy lecithin.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 slices
Barcode (GTIN/UPC)
070253752100
Category
Breads & Buns
Label updated
2020-07-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 45 of 9,910 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 28 of 10,032 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 86 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 194 of 10,001 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 65 of 10,028 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 20 of 10,029 other records.

    leastmost

Questions

How many calories are in our family wheat split top bread, wheat?
2 slices (52 g): 140 calories; protein: 5 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in our family wheat split top bread, wheat?
9.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in our family wheat split top bread, wheat?
48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy269 kcal
Protein9.6 g
Total lipid (fat)3.9 g
Carbohydrate, by difference51.9 g
Fiber, total dietary3.8 g
Total Sugars5.8 g
Calcium, Ca115 mg
Iron, Fe3.5 mg
Sodium, Na558 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.96 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2240408, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.