Our family vanilla flavored light nonfat yogurt, Vanilla
USDA name: Vanilla flavored light nonfat yogurt, Vanilla
Brandedby Nash Finch Company
90 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 10.6 g, fat: 0 g.
Our family vanilla flavored light nonfat yogurt, Vanilla, 1 container (170 g)
90 calories
- Protein
- 5 g
- Carbs
- 18 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 13 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)20% 0.26 mg
- Pantothenic acid (B5)10% 0.5 mg
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Phosphorus8% 100 mg
- Potassium4% 211 mg
- Sodium4% 85 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a nonfat milk, Water, Modified food starch, Fructose, Natural flavor, Sucralose, Carrageenan, Pectin, Acesulfame potassium, Citric acid, Calcium phosphate, Potassium sorbate (to maintain freshness), Annatto extract color, Turmeric color, Vitamin a palmitate, Vitamin d3.
- Brand
- Our family
- Made by
- Nash Finch Company
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 070253640346
- Category
- Yogurt
- Label updated
- 2021-10-14
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmostProtein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmostCalcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmostSugars
Lower than 65%
Same value as 99 of 6,009 other records.
leastmostPotassium
Lower than 61%
Same value as 305 of 4,374 other records.
leastmost
Questions
- How many calories are in our family vanilla flavored light nonfat yogurt, vanilla?
- 1 container (170 g): 90 calories; protein: 5 g, carbohydrates: 18 g, fat: 0 g.
- How much protein is in our family vanilla flavored light nonfat yogurt, vanilla?
- 2.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in our family vanilla flavored light nonfat yogurt, vanilla?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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All 19 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7.7 g |
| Sugars, added | 2.9 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 124 mg |
| Sodium, Na | 50 mg |
| Riboflavin | 0.15 mg |
| Pantothenic acid | 0.29 mg |
| Vitamin A, IU | 1,029 iu |
| Vitamin D (D2 + D3), International Units | 24 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472833, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.