How many calories are in great value light vanilla flavored greek nonfat yogurt, light vanilla?

1 container (150 g): 80 calories; protein: 12 g, carbohydrates: 9 g, fat: 0 g.

How many net carbs are in great value light vanilla flavored greek nonfat yogurt, light vanilla?

6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value light vanilla flavored greek nonfat yogurt, Light vanilla

USDA name: Light vanilla flavored greek nonfat yogurt, Light vanilla

Brandedby Wal-Mart Stores, Inc.

80 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 6 g, fat: 0 g.

Serving

= 150 g

Great value light vanilla flavored greek nonfat yogurt, Light vanilla, 1 container (150 g)

80 calories

Protein: 12 g
Carbs: 9 g
Fat: 0 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 49.5 mg2%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g

Includes Added Sugars 3 g6%

Protein 12 g

Calcium 140 mg11%

Iron 0 mg0%

Potassium 131 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Potassium3% 131 mg
Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Water, Fructose, Contains less than 1% of modified cornstarch, Citric acid, Acesulfame potassium, Sucralose, Sodium citrate, Natural and artificial flavors, Vitamin d3, Contains active yogurt cultures.

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 078742046143
Category: Yogurt
Label updated: 2022-07-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 90%
Same value as 9 of 4,374 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 42 of 6,010 other records.
leastmost
Calories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmost
Sugars
Lower than 86%
Same value as 108 of 6,009 other records.
leastmost
Sodium
Lower than 76%
Same value as 309 of 6,028 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost

Questions

How many calories are in great value light vanilla flavored greek nonfat yogurt, light vanilla?: 1 container (150 g): 80 calories; protein: 12 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in great value light vanilla flavored greek nonfat yogurt, light vanilla?: 8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in great value light vanilla flavored greek nonfat yogurt, light vanilla?: 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	53 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Sugars, added	2 g
Calcium, Ca	93 mg
Iron, Fe	0 mg
Potassium, K	87 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3), International Units	69 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481864, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.