Light & fit coconut chocolate bliss flavored toasted coconut vanilla with graham cracker, Dark chocolate & almonds greek crunch nonfat yogurt & toppings, Coconut chocolate bliss

USDA name: Coconut chocolate bliss flavored toasted coconut vanilla with graham cracker, Dark chocolate & almonds greek crunch nonfat yogurt & toppings, Coconut chocolate bliss

Brandedby Danone US, Llc

71 calories in 1 container (141 g). Per 100 g, protein: 7.1 g, carbohydrates: 5.7 g, fat: 0 g.

Serving
1
= 141 g
71KCAL

Light & fit coconut chocolate bliss flavored toasted coconut vanilla with graham cracker, Dark chocolate & almonds greek crunch nonfat yogurt & toppings, Coconut chocolate bliss, 1 container (141 g)

71 calories

Protein
10 g
Carbs
8 g
Fat
0 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 container (141 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.6 mg2%
Sodium 35.3 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 10 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium2% 35.3 mg

Little or none: Iron.

Ingredients

Nonfat yogurt: cultured pasteurized grade a nonfat milk, Water, Crystalline fructose, Food starch - modified, Natural and artificial flavors, Malic acid, Sucralose, Potassium sorbate (to preserve freshness), Acesulfame potassium, Sodium citrate. Topping: graham cracker (unenriched wheat flour, Sugar, Liquid polydextrose (polydextrose, Water), Canola oil, Water, Wheat bran and wheat germ derived from white wheat, Honey, Natural flavor, Salt, Baking soda, Soy lecithin), Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin and vanillin (artificial flavor)), Almonds.

Brand
Light & fit
Made by
Danone US, Llc
Label serving
1 container
Barcode (GTIN/UPC)
036632011084
Category
Yogurt
Label updated
2023-05-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 20 of 6,044 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 14 of 6,028 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 4 of 6,010 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 6 of 6,009 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 47 of 6,001 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost

Questions

How many calories are in light & fit coconut chocolate bliss flavored toasted coconut vanilla with graham cracker, dark chocolate & almonds greek crunch nonfat yogurt & toppings, coconut chocolate bliss?
1 container (141 g): 71 calories; protein: 10 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in light & fit coconut chocolate bliss flavored toasted coconut vanilla with graham cracker, dark chocolate & almonds greek crunch nonfat yogurt & toppings, coconut chocolate bliss?
7.1 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in light & fit coconut chocolate bliss flavored toasted coconut vanilla with graham cracker, dark chocolate & almonds greek crunch nonfat yogurt & toppings, coconut chocolate bliss?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy50 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference5.7 g
Fiber, total dietary0.7 g
Total Sugars4.3 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na25 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2574840, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.