Our family peanut butter filled pretzel nuggets, Peanut butter

USDA name: Peanut butter filled pretzel nuggets, Peanut butter

Brandedby Nash Finch Company

140 calories in 10 Pretzels (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 56.7 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Our family peanut butter filled pretzel nuggets, Peanut butter, 10 Pretzels (30 g)

140 calories

Protein
5 g
Carbs
17 g
Fat
6 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size10 Pretzels (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.4 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Peanut butter (roasted peanuts, Sugar, Salt), Salt, Contains less than 2% of high oleic canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate).

Brand
Our family
Made by
Nash Finch Company
Label serving
10 Pretzels
Barcode (GTIN/UPC)
070253002090
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 24 of 21,437 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 689 of 11,087 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 400 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

Questions

How many calories are in our family peanut butter filled pretzel nuggets, peanut butter?
10 Pretzels (30 g): 140 calories; protein: 5 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in our family peanut butter filled pretzel nuggets, peanut butter?
16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in our family peanut butter filled pretzel nuggets, peanut butter?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein16.7 g
Total lipid (fat)20 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Potassium, K0 mg
Sodium, Na1,100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278229, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.