Our family peanut butter brownie flavored filled pretzel nuggets, Peanut butter brownie

USDA name: Peanut butter brownie flavored filled pretzel nuggets, Peanut butter brownie

Brandedby Nash Finch Company

10 calories in 10 Pretzels (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 67.7 g, fat: 16.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 99%, and less potassium than 94%.

Compare with another food →

Serving
1
= 31 g
10KCAL
Where the calories come from

Our family peanut butter brownie flavored filled pretzel nuggets, Peanut butter brownie, 10 Pretzels (31 g)

10 calories

  • Protein2 g6% of calories
  • Carbs21 g61% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size10 Pretzels (31 g)
Amount per serving
Calories
10
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Chocolate flavored filling (sugar, Soybean oil, Coconut oil, Cocoa [processed with alkali], Cocoa powder, Artificial flavor, Salt), Peanut butter (roasted peanuts, Sugar, Salt), Salt, Contains less than 2% of high oleic canola oil and/or soybean oil, Corn syrup, Barley malt extract, Natural and artificial flavor.

Brand
Our family
Made by
Nash Finch Company
Label serving
10 Pretzels
Barcode (GTIN/UPC)
070253002083
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 21,200 other records.

    leastmost
  • Potassium

    Lower than 94%

    Same value as 671 of 11,002 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 7 of 21,153 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 15 of 21,143 other records.

    leastmost
  • Fiber

    Lower than 89%

    Same value as 102 of 21,075 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 13 of 21,051 other records.

    leastmost

Questions

How many calories are in our family peanut butter brownie flavored filled pretzel nuggets, peanut butter brownie?
10 Pretzels (31 g): 10 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in our family peanut butter brownie flavored filled pretzel nuggets, peanut butter brownie?
6.5 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
How many net carbs are in our family peanut butter brownie flavored filled pretzel nuggets, peanut butter brownie?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy32 kcal
Protein6.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.2 g
Total Sugars19.4 g
Sugars, added19.4 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Potassium, K0 mg
Sodium, Na871 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652242, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.