Our family pasta with cauliflower penne

USDA name: Pasta with cauliflower penne

Brandedby Nash Finch Company

200 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 73.2 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Our family pasta with cauliflower penne, 2 onz (56 g)

200 calories

Protein
7 g
Carbs
41 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 20.2 mg2%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Folate31% 123 µg
  • Niacin (B3)22% 3.5 mg
  • Riboflavin (B2)15% 0.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 210 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Durum wheat semolina, Dried cauliflower, Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 onz
Barcode (GTIN/UPC)
070253001390
Category
Pasta by Shape & Type
Label updated
2020-12-02

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 10 of 3,443 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 502 of 6,019 other records.

    leastmost
  • Sodium

    Higher than 65%

    Same value as 173 of 6,143 other records.

    leastmost
  • Iron

    Higher than 54%

    Same value as 1,773 of 6,231 other records.

    leastmost
  • Sugars

    Higher than 54%

    Same value as 2,359 of 6,298 other records.

    leastmost
  • Carbohydrates

    Higher than 43%

    Same value as 1,380 of 6,365 other records.

    leastmost

Questions

How many calories are in our family pasta with cauliflower penne?
2 onz (56 g): 200 calories; protein: 7 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in our family pasta with cauliflower penne?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in our family pasta with cauliflower penne?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy357 kcal
Protein12.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.2 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Potassium, K375 mg
Sodium, Na18 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin6.3 mg
Folate, total220 µg
Folic acid188 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463937, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.