Ancient harvest penne with green lentils, Kale, Spinach and cauliflower gluten free vegetable pasta, Green lentils, Kale, Spinach and cauliflower

USDA name: Penne with green lentils, Kale, Spinach and cauliflower gluten free vegetable pasta, Green lentils, Kale, Spinach and cauliflower

Brandedby Quinoa Corporation

200 calories in 2 oz (55 g). Per 100 g, protein: 21.8 g, carbohydrates: 65.5 g, fat: 0.91 g.

Among the other records in Pasta by Shape & Type, per 100 g: more iron than 99%, and more protein than 98%.

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Serving
1
= 55 g
200KCAL
Where the calories come from

Ancient harvest penne with green lentils, Kale, Spinach and cauliflower gluten free vegetable pasta, Green lentils, Kale, Spinach and cauliflower, 2 oz (55 g)

200 calories

  • Protein12 g24% of calories
  • Carbs36 g73% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size2 oz (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 12 g
Calcium 39 mg3%
Iron 6 mg33%
Potassium 501 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Potassium11% 501 mg
  • Calcium3% 39 mg
  • Sodium1% 14.8 mg

Ingredients

Green lentil flour, Tapioca starch, Kale flour, Spinach flour, Cauliflower flour

Brand
Ancient harvest
Made by
Quinoa Corporation
Label serving
2 oz
Barcode (GTIN/UPC)
089125211003
Category
Pasta by Shape & Type
Label updated
2020-08-20

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 6,218 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 16 of 6,348 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 10 of 3,440 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 110 of 6,284 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 46 of 6,352 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 71 of 6,006 other records.

    leastmost

Questions

How many calories are in ancient harvest penne with green lentils, kale, spinach and cauliflower gluten free vegetable pasta, green lentils, kale, spinach and cauliflower?
2 oz (55 g): 200 calories; protein: 12 g, carbohydrates: 36 g, fat: 0.5 g.
How much protein is in ancient harvest penne with green lentils, kale, spinach and cauliflower gluten free vegetable pasta, green lentils, kale, spinach and cauliflower?
21.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in ancient harvest penne with green lentils, kale, spinach and cauliflower gluten free vegetable pasta, green lentils, kale, spinach and cauliflower?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein21.8 g
Total lipid (fat)0.91 g
Carbohydrate, by difference65.5 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe10.9 mg
Potassium, K911 mg
Sodium, Na27 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1987798, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.