Nature's basket cauliflower penne pasta with creamy pesto sauce, Cauliflower penne with creamy pesto sauce

USDA name: Cauliflower penne pasta with creamy pesto sauce, Cauliflower penne with creamy pesto sauce

Brandedby Giant Eagle, Inc.

239 calories in 1 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 19.3 g, fat: 10 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 91%, and more total fat than 88%.

Compare with another food →

Serving
1
= 140 g
239KCAL
Where the calories come from

Nature's basket cauliflower penne pasta with creamy pesto sauce, Cauliflower penne with creamy pesto sauce, 1 cup (140 g)

239 calories

  • Protein5 g8% of calories
  • Carbs27 g43% of calories

    incl. 2.9 g fiber · 2 g sugars

  • Fat14 g50% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
239
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5.6 mg2%
Sodium 449 mg20%
Total Carbohydrate 27 g10%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 0.7 mg4%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 449 mg
  • Potassium7% 330 mg
  • Calcium5% 70 mg
  • Iron4% 0.7 mg

Ingredients

Sauce (white sauce [milk, Water, Olive oil, Cream, Cheese blend {milk, Salt, Microbial rennet}, Modified cornstarch, Salt, Vegetable powder {salt, Yeast extract, Cornstarch, Dried vegetables (onion, Carrot, Leek, Tomato, Garlic), Herbs, Spices, Olive oil}, Nutmeg, Black pepper], Water, Basil puree [sunflower oil, Basil concentrated, Basil, Salt, White vinegar, Lactic acid, Citric acid], Milk), Cauliflower pasta (water, Brown rice flour, Cauliflower, Quinoa), Zucchini, Dried tomato (tomato, Salt, Lactic acid).

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030034951801
Category
Frozen Dinners & Entrees
Label updated
2023-07-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 5 of 4,992 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 28 of 5,002 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 10 of 2,751 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 130 of 4,992 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 15 of 4,971 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 24 of 5,003 other records.

    leastmost

Questions

How many calories are in nature's basket cauliflower penne pasta with creamy pesto sauce, cauliflower penne with creamy pesto sauce?
1 cup (140 g): 239 calories; protein: 5 g, carbohydrates: 27 g, fat: 14 g.
How much protein is in nature's basket cauliflower penne pasta with creamy pesto sauce, cauliflower penne with creamy pesto sauce?
3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket cauliflower penne pasta with creamy pesto sauce, cauliflower penne with creamy pesto sauce?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy171 kcal
Protein3.6 g
Total lipid (fat)10 g
Carbohydrate, by difference19.3 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe0.5 mg
Potassium, K236 mg
Sodium, Na321 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629883, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.