How many calories are in our family medium salsa con queso, medium?

2 Tbsp (31 g): 40 calories; protein: 1 g, carbohydrates: 3 g, fat: 2.5 g.

How much protein is in our family medium salsa con queso, medium?

3.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in our family medium salsa con queso, medium?

9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Our family medium salsa con queso, Medium

USDA name: Medium salsa con queso, Medium

Brandedby Nash Finch Company

40 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.7 g, fat: 8.1 g.

Serving

= 31 g

Our family medium salsa con queso, Medium, 2 Tbsp (31 g)

40 calories

Protein: 1 g
Carbs: 3 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 1 g

Calcium 30.1 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Calcium2% 30.1 mg

Little or none: Iron.

Ingredients

Water, Cheese blend (milk protein concentrate, Water, Soybean oil, Monterey jack cheese [milk, Cheese cultures, Salt, Enzymes], Salt, Milkfat, Sodium phosphate, Lactic acid), Modified corn starch, Red bell peppers, Corn oil, Jalapeno peppers, Maltodextrin, Diced tomatoes in tomato juice, Green chili peppers, Salt, Datem, Sodium citrate, Sodium phosphate, Yeast extract, Natural flavor, Annatto extract and paprika extract (for color).

Brand: Our family
Made by: Nash Finch Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 070253000652
Category: Cheese
Label updated: 2020-07-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 95 of 16,789 other records.
leastmost
Calories
Lower than 93%
Same value as 48 of 16,834 other records.
leastmost
Total fat
Lower than 92%
Same value as 40 of 16,809 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 93 of 16,708 other records.
leastmost
Calcium
Lower than 85%
Same value as 47 of 16,666 other records.
leastmost
Sodium
Higher than 81%
Same value as 9 of 16,782 other records.
leastmost

Questions

How many calories are in our family medium salsa con queso, medium?: 2 Tbsp (31 g): 40 calories; protein: 1 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in our family medium salsa con queso, medium?: 3.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in our family medium salsa con queso, medium?: 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	129 kcal
Protein	3.2 g
Total lipid (fat)	8.1 g
Carbohydrate, by difference	9.7 g
Fiber, total dietary	0 g
Total Sugars	3.2 g
Calcium, Ca	97 mg
Iron, Fe	0 mg
Sodium, Na	903 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2253781, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.