Our family creamy four cheese mashed potatoes, Creamy four cheese
USDA name: Creamy four cheese mashed potatoes, Creamy four cheese
Brandedby Nash Finch Company
110 calories in 1/2 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 7.1 g.
Our family creamy four cheese mashed potatoes, Creamy four cheese, 1/2 cup (28 g)
110 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 2 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Potassium6% 300 mg
- Calcium3% 40 mg
- Iron2% 0.4 mg
Ingredients
Potato flakes (dehydrated potato, Mono- and diglycerides, Preservatives [sodium acid pyrophosphate, Sodium bisulfite, Citric acid]), Salt, Maltodextrin, Palm oil, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Natural flavor, Contains 2% or less of each of the following: whey, Corn syrup solids, Monterey jack cheese (milk, Cheese culture, Salt, Enzymes), Enzyme modified cheddar cheese and butter (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto extract)], Cheese culture, Enzymes), Buttermilk, Modified corn starch, Parmesan cheese (milk, Cheese culture, Salt, Enzymes), Sodium caseinate, Disodium phosphate, Lactic acid, Nonfat milk, Blue cheese (cultured milk, Salt, Enzymes), Dipotassium phosphate, Monoglycerides, Sodium phosphate, Reduced-lactose whey, Disodium guanylate, Disodium inosinate, Mixed tocopherols (preservative), Color (annatto extract, Turmeric oleoresin), Citric acid.
- Brand
- Our family
- Made by
- Nash Finch Company
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 070253299247
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2020-07-28
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 20 of 1,792 other records.
leastmostCalories
Higher than 92%
Same value as 44 of 1,801 other records.
leastmostSodium
Higher than 92%
Same value as 10 of 1,792 other records.
leastmostFiber
Lower than 91%
Same value as 70 of 1,793 other records.
leastmostProtein
Lower than 83%
Same value as 155 of 1,795 other records.
leastmostCalcium
Higher than 82%
Same value as 44 of 1,759 other records.
leastmost
Questions
- How many calories are in our family creamy four cheese mashed potatoes, creamy four cheese?
- 1/2 cup (28 g): 110 calories; protein: 2 g, carbohydrates: 20 g, fat: 2 g.
- How much protein is in our family creamy four cheese mashed potatoes, creamy four cheese?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in our family creamy four cheese mashed potatoes, creamy four cheese?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 1,071 mg |
| Sodium, Na | 2,000 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2250650, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.