Our family butternut squash soup
USDA name: Butternut squash soup
Brandedby Nash Finch Company
140 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 9 g, fat: 1.8 g.
Our family butternut squash soup, 1 cup (245 g)
140 calories
- Protein3 g9% of calories
- Carbs22 g63% of calories
incl. 2 g fiber · 5 g sugars
- Fat4.5 g29% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Sodium31% 711 mg
- Iron8% 1.4 mg
- Potassium6% 270 mg
- Calcium5% 58.8 mg
Ingredients
Chicken broth, Butternut squash, Onions, Carrots, Cream, Wheat flour, Cooked vegetables (carrot, Onion, Celery), Sea salt, Butter, Salt, Sugar, Corn oil, Garlic, Potato flour, Spice, Turmeric.
- Brand
- Our family
- Made by
- Nash Finch Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 070253269363
- Category
- Other Soups
- Label updated
- 2018-01-12
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 82%
Same value as 89 of 2,911 other records.
leastmostCalories
Lower than 72%
Same value as 57 of 2,919 other records.
leastmostPotassium
Lower than 66%
Same value as 10 of 1,173 other records.
leastmostSodium
Lower than 62%
Same value as 19 of 2,917 other records.
leastmostTotal fat
Lower than 58%
Same value as 29 of 2,912 other records.
leastmostFiber
Lower than 57%
Same value as 346 of 2,844 other records.
leastmost
Questions
- How many calories are in our family butternut squash soup?
- 1 cup (245 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4.5 g.
- How much protein is in our family butternut squash soup?
- 1.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in our family butternut squash soup?
- 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Full circle butternut squash soup, Butternut squash
- Signature cafe butternut squash soup, Butternut squash
- Good & gather butternut squash soup, Butternut squash
- Urban ladle butternut squash soup, Butternut squash
- Simply balanced butternut squash soup, Butternut squash
- Brandless butternut squash soup
- Glencourt Inc. organic butternut squash soup, Butternut squash
- Au ga butternut squash organic soup, Butternut squash
All 17 reported nutrients, per 100 g+
| Energy | 57 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.59 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 290 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 1,224 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 0.41 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066188, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.