Osem vanilla flavored wafers, Vanilla

USDA name: Vanilla flavored wafers, Vanilla

Brandedby Osem Export (1962) Ltd.

170 calories in 3 wafers (31g). Per 100 g, protein: 3.2 g, carbohydrates: 67.7 g, fat: 29 g.

Compare with another food →

Serving
1
= 31 g
170KCAL
Where the calories come from

Osem vanilla flavored wafers, Vanilla, 3 wafers (31g)

170 calories

  • Protein1 g2% of calories
  • Carbs21 g50% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size3 wafers (31g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 077544789401 · We may earn a commission

Ingredients

Sugar, Palm oil, Wheat flour, Soybean flour, Soy lecithin, Leavening (sodium bicarbonate, Ammonium bicarbonate), Soybean oil, Artificial flavor

Brand
Osem
Made by
Osem Export (1962) Ltd.
Label serving
3 wafers (31g)
Barcode (GTIN/UPC)
0077544789401
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 37 of 13,068 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 14 of 13,032 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 10 of 13,023 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 47 of 13,055 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 13,044 other records.

    leastmost

Questions

How many calories are in osem vanilla flavored wafers, vanilla?
3 wafers (31g): 170 calories; protein: 1 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in osem vanilla flavored wafers, vanilla?
3.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in osem vanilla flavored wafers, vanilla?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy548 kcal
Protein3.2 g
Total lipid (fat)29 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.2 g
Total Sugars51.6 g
Sugars, added51.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K97 mg
Sodium, Na48 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570871, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.