Murray vanilla wafers flavored sugar free cookies, Vanilla wafers

USDA name: Vanilla wafers flavored sugar free cookies, Vanilla wafers

Brandedby President Baking Company, Inc.

150 calories in 4 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Murray vanilla wafers flavored sugar free cookies, Vanilla wafers, 4 cookies (30 g)

150 calories

Protein
1.0 g
Carbs
21 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Sodium1% 24.9 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean, Palm and palm kernel oil with tbhq for freshness), Polydextrose, Sorbitol, Maltodextrin. Contains 2% or less of soy lecithin, Artificial flavor, Salt, Acesulfame potassium, Sucralose, Baking soda, Yellow 5, Yellow 6, Red 40.

Brand
Murray
Made by
President Baking Company, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
082011984210
Category
Cookies & Biscuits
Label updated
2019-01-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 219 of 13,023 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 195 of 13,032 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 220 of 13,055 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 44 of 6,714 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

Questions

How many calories are in murray vanilla wafers flavored sugar free cookies, vanilla wafers?
4 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in murray vanilla wafers flavored sugar free cookies, vanilla wafers?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in murray vanilla wafers flavored sugar free cookies, vanilla wafers?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K33 mg
Sodium, Na83 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols17 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411158, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.