How many calories are in oscar mayer beef bologna?

1 slice (28 g): 90 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 8 g.

How much protein is in oscar mayer beef bologna?

10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in oscar mayer beef bologna?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Oscar mayer beef bologna

USDA name: Beef bologna

Brandedby Oscar Mayer Foods Corp.

90 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving

= 28 g

Oscar mayer beef bologna, 1 slice (28 g)

90 calories

Protein: 3 g
Carbs: 1.0 g
Fat: 8 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 240 mg10%

Total Carbohydrate 1.0 g0%

Total Sugars 0 g

Protein 3 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron2% 0.36 mg

Ingredients

Beef, Water, Corn syrup, Contains less than 2% of salt, Ground mustard seed, Potassium lactate, Dextrose, Hydrolyzed beef stock, Sodium lactate, Autolyzed yeast, Sodium phosphates, Sodium diacetate, Sodium ascorbate, Sodium nitrite, Flavor, Extractives of paprika, Oleoresin celery seed.

Brand: Oscar mayer
Made by: Oscar Mayer Foods Corp.
Label serving: 1 slice
Barcode (GTIN/UPC): 044700009000
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2019-07-11

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 124 of 4,754 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 21 of 3,295 other records.
leastmost
Total fat
Higher than 84%
Same value as 197 of 4,759 other records.
leastmost
Calories
Higher than 75%
Same value as 208 of 4,762 other records.
leastmost
Sodium
Lower than 61%
Same value as 156 of 4,755 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,806 of 4,362 other records.
leastmost

Questions

How many calories are in oscar mayer beef bologna?: 1 slice (28 g): 90 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in oscar mayer beef bologna?: 10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer beef bologna?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	321 kcal
Protein	10.7 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	3.6 g
Total Sugars	0 g
Iron, Fe	1.3 mg
Sodium, Na	857 mg
Vitamin C, total ascorbic acid	17.1 mg
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1592792, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.