Ortega white corn taco shells, White corn

USDA name: White corn taco shells, White corn

Brandedby B&G Foods, Inc.

120 calories in 2 Shells (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 17.9 g.

Serving
1
= 28 g
120KCAL

Ortega white corn taco shells, White corn, 2 Shells (28 g)

120 calories

Protein
2 g
Carbs
16 g
Fat
5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Shells (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium7% 160 mg
    • Iron4% 0.72 mg

    Ingredients

    Ingredients: whole grain white corn, High oleic canola oil, Water, Corn flour, Salt, Hydrated lime, Citric acid.

    Brand
    Ortega
    Made by
    B&G Foods, Inc.
    Label serving
    2 Shells
    Barcode (GTIN/UPC)
    041501008027
    Category
    Mexican Dinner Mixes
    Label updated
    2020-08-05

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 9 of 1,568 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 4 of 1,594 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 15 of 1,599 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 14 of 1,586 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 35 of 1,577 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 31 of 1,564 other records.

      leastmost

    Questions

    How many calories are in ortega white corn taco shells, white corn?
    2 Shells (28 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 5 g.
    How much protein is in ortega white corn taco shells, white corn?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ortega white corn taco shells, white corn?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca536 mg
    Iron, Fe2.6 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268534, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.