Meijer white corn taco shells, White corn

USDA name: White corn taco shells, White corn

Brandedby Meijer, Inc.

160 calories in 3 shells (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 65.6 g, fat: 21.9 g.

Serving
1
= 32 g
160KCAL

Meijer white corn taco shells, White corn, 3 shells (32 g)

160 calories

Protein
2 g
Carbs
21 g
Fat
7 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 shells (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Corn masa flour (corn masa, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin), Water, Vegetable oil (cottonseed, Corn, And/or sunflower).

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    3 shells
    Barcode (GTIN/UPC)
    713733814928
    Category
    Mexican Dinner Mixes
    Label updated
    2023-07-28

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 40 of 1,599 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 98 of 1,595 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 10 of 1,594 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 15 of 1,586 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 29 of 1,577 other records.

      leastmost

    • Calcium

      Lower than 67%

      Same value as 15 of 1,568 other records.

      leastmost

    Questions

    How many calories are in meijer white corn taco shells, white corn?
    3 shells (32 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in meijer white corn taco shells, white corn?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in meijer white corn taco shells, white corn?
    59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.3 g
    Total lipid (fat)21.9 g
    Carbohydrate, by difference65.6 g
    Fiber, total dietary6.2 g
    Total Sugars0 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627297, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.