Ortega white corn & chia seeds taco shells

USDA name: White corn & chia seeds taco shells

Brandedby B&G Foods, Inc.

120 calories in 2 shells (28g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

Ortega white corn & chia seeds taco shells, 2 shells (28g)

120 calories

Protein
2 g
Carbs
16 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 shells (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 136 mg10%
Iron 1.0 mg6%
Potassium 59.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium10% 136 mg
    • Sodium7% 150 mg
    • Iron6% 1.0 mg
    • Potassium1% 59.1 mg

    Ingredients

    Whole grain white corn, High oleic canola oil, Water, Chia seeds, Corn flour, Salt, Hydrated lime, Citric acid

    Brand
    Ortega
    Made by
    B&G Foods, Inc.
    Label serving
    2 shells (28g)
    Barcode (GTIN/UPC)
    0041501012109
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 1,364 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 1 of 1,385 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 8 of 1,393 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 2 of 1,362 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 36 of 1,377 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 2 of 1,393 other records.

      leastmost

    Questions

    How many calories are in ortega white corn & chia seeds taco shells?
    2 shells (28g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in ortega white corn & chia seeds taco shells?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ortega white corn & chia seeds taco shells?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca486 mg
    Iron, Fe3.6 mg
    Potassium, K211 mg
    Sodium, Na536 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596478, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.