Oroweat 100% whole wheat sandwich thins rolls, 100% whole wheat

USDA name: 100% whole wheat sandwich thins rolls, 100% whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

100 calories in 1 roll (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 48.8 g, fat: 2.3 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 96%, and more potassium than 87%.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Oroweat 100% whole wheat sandwich thins rolls, 100% whole wheat, 1 roll (43 g)

100 calories

  • Protein5 g18% of calories
  • Carbs21 g74% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 45.1 mg3%
Iron 1.1 mg6%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg
  • Calcium3% 45.1 mg
  • Potassium2% 89.9 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, Wheat bran, Yeast, Cellulose fiber, Sugar, Raisin juice concentrate, Salt, Grain vinegar, Cultured wheat starch, Vegetable oil (soybean), Soy lecithin, Citric acid, Cellulose gum, Xanthan gum, Reb a (stevia leaf sweetener), Sunflower lecithin, Wheat starch.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
073410134306
Category
Breads & Buns
Label updated
2022-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 37 of 9,963 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 25 of 5,633 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 9,990 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 182 of 9,997 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,873 other records.

    leastmost

Questions

How many calories are in oroweat 100% whole wheat sandwich thins rolls, 100% whole wheat?
1 roll (43 g): 100 calories; protein: 5 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in oroweat 100% whole wheat sandwich thins rolls, 100% whole wheat?
11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in oroweat 100% whole wheat sandwich thins rolls, 100% whole wheat?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy233 kcal
Protein11.6 g
Total lipid (fat)2.3 g
Carbohydrate, by difference48.8 g
Fiber, total dietary11.6 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca105 mg
Iron, Fe2.6 mg
Potassium, K209 mg
Sodium, Na465 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382223, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.