Orion, Salty sweet cosomi cookie-cracker

Brandedby Tong Yang Confectionery Corp.

150 calories in 13 pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 65.5 g, fat: 24.1 g.

Serving
1
= 29 g
150KCAL

Orion, Salty sweet cosomi cookie-cracker, 13 pieces (29 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
7 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size13 pieces (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Calcium 49.9 mg4%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg
    • Calcium4% 49.9 mg

    Little or none: Iron.

    Ingredients

    Wheat flour, Sugar, Vegetable oil (sunflower oil, Palm, Oil, Oleoresin rosemary), Shortening (beef tallow, Partially hydrogenated palm olein, Palm stearin, Oleoresin rosemary), Coconut powder (coconut powder, Sugar), Sesame, Whey powder, Whole milk powder, Leavening agent (ammonium bicarbonate, Sodium bicarbonate), Palm oil, Salt, Cheese powder, Glucose, Best one premix (wheat flour, Waxy rice powder, Wheat starch), Seasoned salt (salt, Hydrolyzed corn gluten), Shell calcium, Flavor (coconut flavor, Milk flavor), Xanthan gum, Sodium metabisulfite.

    Brand
    Orion
    Made by
    Tong Yang Confectionery Corp.
    Label serving
    13 pieces
    Barcode (GTIN/UPC)
    716680904810
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 8 of 3,960 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 2 of 3,822 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 1 of 3,931 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 17 of 3,953 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4 of 3,949 other records.

      leastmost

    Questions

    How many calories are in orion, salty sweet cosomi cookie-cracker?
    13 pieces (29 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in orion, salty sweet cosomi cookie-cracker?
    6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in orion, salty sweet cosomi cookie-cracker?
    65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy517 kcal
    Protein6.9 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference65.5 g
    Fiber, total dietary0 g
    Total Sugars27.6 g
    Calcium, Ca172 mg
    Iron, Fe0 mg
    Sodium, Na328 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051276, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.