Orion corp cosomi

USDA name: Cosomi

Brandedby Orion corp

220 calories in 1 pack (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 62.5 g, fat: 30 g.

Serving
1
= 40 g
220KCAL

Orion corp cosomi, 1 pack (40 g)

220 calories

Protein
3 g
Carbs
25 g
Fat
12 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size1 pack (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 125 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Sugar, Vegetable oil (sun flower oil, Palm oil, Oleoresin rosemary), Shortening (partially hydrogenated palm olein, Palm stearin, Oleoresin rosemary), Coconut powder (coconut powder, Sugar), Sesame, Whey powder, Whole milk powder, Leavening agent (ammonium bicarbonate, Sodium bicarbonate), Palm oil, Salt, Cheese powder, Glucose, Best one premix (wheat flour, Waxy rice powder, Wheat starch), Seasoned salt (salt, Hydrolyzed corn gluten), Shell calcium, Flavor (coconut flavor, Milk flavor), Xanthan gum, Sodium metabisulfite

    Made by
    Orion corp
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    8801117268602
    Category
    Crackers & Biscotti
    Label updated
    2020-04-13

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 3 of 3,960 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 15 of 3,953 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 42 of 3,931 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 7 of 3,949 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    Questions

    How many calories are in orion corp cosomi?
    1 pack (40 g): 220 calories; protein: 3 g, carbohydrates: 25 g, fat: 12 g.
    How much protein is in orion corp cosomi?
    7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in orion corp cosomi?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein7.5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary0 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1007639, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.