Organic valley roast organic beef, Roast

USDA name: Roast organic beef, Roast

Brandedby Cooperative Regions of Organic Producer Pools

70 calories in 2 oz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 2.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more iron than 87%, and less sodium than 84%.

Compare with another food →

Serving
1
= 56 g
70KCAL
Where the calories come from

Organic valley roast organic beef, Roast, 2 oz (56 g)

70 calories

  • Protein12 g69% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g19% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Cholesterol 25.2 mg8%
Sodium 400 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 093966001488 · We may earn a commission

Ingredients

Organic beef, Water, Sea salt, Organic black pepper.

Brand
Organic valley
Made by
Cooperative Regions of Organic Producer Pools
Label serving
2 oz
Barcode (GTIN/UPC)
093966001488
Category
Pepperoni, Salami & Cold Cuts
Label updated
2022-01-28

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 187 of 4,565 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 79 of 4,744 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 400 of 4,748 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 481 of 4,743 other records.

    leastmost
  • Sugars

    Lower than 59%

    Same value as 1,800 of 4,352 other records.

    leastmost

Questions

How many calories are in organic valley roast organic beef, roast?
2 oz (56 g): 70 calories; protein: 12 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in organic valley roast organic beef, roast?
21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in organic valley roast organic beef, roast?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy125 kcal
Protein21.4 g
Total lipid (fat)2.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2418021, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.