How many calories are in o organics organic grass fed roast beef?

3 slices (57 g): 70 calories; protein: 12 g, carbohydrates: 0 g, fat: 2.5 g.

How much protein is in o organics organic grass fed roast beef?

21.1 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.

How many net carbs are in o organics organic grass fed roast beef?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics organic grass fed roast beef

USDA name: Organic grass fed roast beef

Brandedby Glencourt Inc.

70 calories in 3 slices (57 g). Per 100 g, protein: 21.1 g, carbohydrates: 0 g, fat: 4.4 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more iron than 93%, and less sodium than 79%.

Compare with another food →

Serving

= 57 g

Where the calories come from

O organics organic grass fed roast beef, 3 slices (57 g)

70 calories

Protein12 g68% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat2.5 g32% of calories

Nutrition Facts

Serving size3 slices (57 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 25.1 mg8%

Sodium 430 mg19%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 12 g

Calcium 0 mg0%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Contains up to 17% of a solution of water, Contains 2% or less of sea salt, Organic black pepper.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 3 slices
Barcode (GTIN/UPC): 079893127064
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-09-06

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 3 of 4,565 other records.
leastmost
Sodium
Lower than 79%
Same value as 1 of 4,744 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,129 of 4,729 other records.
leastmost
Protein
Higher than 66%
Same value as 16 of 4,743 other records.
leastmost
Calories
Lower than 63%
Same value as 39 of 4,751 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,800 of 4,352 other records.
leastmost

Questions

How many calories are in o organics organic grass fed roast beef?: 3 slices (57 g): 70 calories; protein: 12 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in o organics organic grass fed roast beef?: 21.1 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic grass fed roast beef?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	123 kcal
Protein	21.1 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.5 mg
Sodium, Na	754 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2131618, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.