How many calories are in ahold organic uncured deli style roast beef?

2 oz (56 g): 60 calories; protein: 12 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in ahold organic uncured deli style roast beef?

21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in ahold organic uncured deli style roast beef?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold organic uncured deli style roast beef

USDA name: Organic uncured deli style roast beef

Brandedby Ahold Usa, Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 2.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less sodium than 91%, and less iron than 88%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Ahold organic uncured deli style roast beef, 2 oz (56 g)

60 calories

Protein12 g78% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat1.5 g22% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 350 mg15%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 12 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic beef, Water, Sea salt, Organic black pepper, Organic garlic powder.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 688267182778
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-08-11

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 91%
Same value as 37 of 4,744 other records.
leastmost
Iron
Lower than 88%
Same value as 554 of 4,565 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,129 of 4,729 other records.
leastmost
Total fat
Lower than 67%
Same value as 400 of 4,748 other records.
leastmost
Calories
Lower than 67%
Same value as 883 of 4,751 other records.
leastmost
Protein
Higher than 67%
Same value as 481 of 4,743 other records.
leastmost

Questions

How many calories are in ahold organic uncured deli style roast beef?: 2 oz (56 g): 60 calories; protein: 12 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in ahold organic uncured deli style roast beef?: 21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in ahold organic uncured deli style roast beef?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	21.4 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	625 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1931327, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.