Organic valley, Finely shredded italian blend cheese

Brandedby Cooperative Regions of Organic Producer Pools

90 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more sodium than 77%, and more protein than 62%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Organic valley, Finely shredded italian blend cheese, 1/4 cup (28 g)

90 calories

  • Protein7 g29% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g66% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 230 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 093966472080 · We may earn a commission

Ingredients

Organic mozzarella cheese (organic cultured pasteurized part skim milk, Salt, Vegetarian enzymes), Organic provolone cheese (organic cultured pasteurized part skim milk, Salt, Vegetarian enzymes), Organic romano cheese (organic cultured pasteurized part skim cow's milk, Salt, Animal enzymes, Vegetarian enzymes), Organic parmesan cheese (organic cultured pasteurized part skim cow's milk, Salt, Vegetarian enzymes), Cellulose (added to prevent caking).

Brand
Organic valley
Made by
Cooperative Regions of Organic Producer Pools
Label serving
1/4 cup
Barcode (GTIN/UPC)
093966472080
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 163 of 16,740 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,178 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,767 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,343 of 16,668 other records.

    leastmost

Questions

How many calories are in organic valley, finely shredded italian blend cheese?
1/4 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in organic valley, finely shredded italian blend cheese?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in organic valley, finely shredded italian blend cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na821 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031906, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.