Organic valley, Monterey jack cheese

Brandedby Cooperative Regions of Organic Producer Pools

60 calories in 1 slice (21 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 19.1 g.

Among the other records in Cheese, per 100 g: more protein than 90%, and less total fat than 80%.

Compare with another food →

Serving
1
= 21 g
60KCAL
Where the calories come from

Organic valley, Monterey jack cheese, 1 slice (21 g)

60 calories

  • Protein6 g40% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4 g60% of calories

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 160 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 093966000825 · We may earn a commission

Ingredients

Organic cultured pasteurized part skim milk, Salt, Microbial enzymes.

Brand
Organic valley
Made by
Cooperative Regions of Organic Producer Pools
Label serving
1 slice
Barcode (GTIN/UPC)
093966000825
Category
Cheese
Label updated
2017-09-20

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 748 of 16,747 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 38 of 16,767 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 42 of 16,740 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

Questions

How many calories are in organic valley, monterey jack cheese?
1 slice (21 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in organic valley, monterey jack cheese?
28.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in organic valley, monterey jack cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein28.6 g
Total lipid (fat)19.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na762 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU952 iu
Fatty acids, total saturated11.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038948, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.