Organic valley cream cheese spread, Cream cheese

USDA name: Cream cheese spread, Cream cheese

Brandedby Cooperative Regions of Organic Producer Pools

90 calories in 2 Tbsp. (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 30 g.

Serving
1
= 30 g
90KCAL

Organic valley cream cheese spread, Cream cheese, 2 Tbsp. (30 g)

90 calories

Protein
2 g
Carbs
2 g
Fat
9 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp. (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 110 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 29.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Calcium2% 29.1 mg

Little or none: Iron.

Ingredients

Organic pasteurized milk and cream, Organic whey, Cheese culture, Salt, Organic locust bean gum.

Brand
Organic valley
Made by
Cooperative Regions of Organic Producer Pools
Label serving
2 Tbsp.
Barcode (GTIN/UPC)
093966000108
Category
Cheese
Label updated
2022-01-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 199 of 16,789 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 137 of 16,346 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 22 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 47 of 16,666 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 301 of 16,708 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 249 of 16,834 other records.

    leastmost

Questions

How many calories are in organic valley cream cheese spread, cream cheese?
2 Tbsp. (30 g): 90 calories; protein: 2 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in organic valley cream cheese spread, cream cheese?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in organic valley cream cheese spread, cream cheese?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy300 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca97 mg
Iron, Fe0 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417991, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.