Arla cream cheese spread

USDA name: Cream cheese spread

Brandedby Arla Foods Amba

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 3.3 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Arla cream cheese spread, 2 Tbsp (30 g)

60 calories

Protein
2 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 95.1 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg
    • Calcium2% 20.1 mg

    Little or none: Iron.

    Ingredients

    Buttermilk*, Cream, Salt, Cheese culture.

    Brand
    Arla
    Made by
    Arla Foods Amba
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    093936035758
    Category
    Cheese
    Label updated
    2019-01-06

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 93%

      Same value as 231 of 16,666 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 199 of 16,789 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 15 of 16,782 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 77 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 81 of 16,809 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 321 of 16,346 other records.

      leastmost

    Questions

    How many calories are in arla cream cheese spread?
    2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in arla cream cheese spread?
    6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in arla cream cheese spread?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Sodium, Na317 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028983, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.