Iga cream cheese spread

USDA name: Cream cheese spread

Brandedby Iga, Inc.

80 calories in 2 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 6.5 g, fat: 22.6 g.

Serving
1
= 31 g
80KCAL

Iga cream cheese spread, 2 Tbsp (31 g)

80 calories

Protein
2 g
Carbs
2 g
Fat
7 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 120 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk and cream, Cheese culture, Salt, Guar gum, Citric acid, Potassium sorbate (preservative), Carob bean gum, Xanthan gum.

    Brand
    Iga
    Made by
    Iga, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    041270002646
    Category
    Cheese
    Label updated
    2018-01-19

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 93%

      Same value as 112 of 16,789 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 139 of 16,346 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 39 of 16,782 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 60 of 16,666 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 98 of 16,834 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 186 of 16,708 other records.

      leastmost

    Questions

    How many calories are in iga cream cheese spread?
    2 Tbsp (31 g): 80 calories; protein: 2 g, carbohydrates: 2 g, fat: 7 g.
    How much protein is in iga cream cheese spread?
    6.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in iga cream cheese spread?
    6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy258 kcal
    Protein6.5 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference6.5 g
    Fiber, total dietary0 g
    Total Sugars6.5 g
    Calcium, Ca129 mg
    Iron, Fe0 mg
    Sodium, Na387 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU968 iu
    Fatty acids, total saturated14.5 g
    Fatty acids, total trans0 g
    Cholesterol81 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029741, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.