Organic living superfoods, Organic sprouted pomegranate, Pistachios & almonds

Brandedby Organic Living Superfoods

140 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 39.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 90%, and more fiber than 81%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Organic living superfoods, Organic sprouted pomegranate, Pistachios & almonds, 1 oz (28 g)

140 calories

  • Protein5 g13% of calories
  • Carbs9 g23% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 858264005213 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg
  • Sodium3% 80.1 mg

Ingredients

Sprouted almonds, * sprouted pistachios, * bing cherries, * (cherries & sunflower oil), Dates,* apples,* pomegranate arils, * pomegranate powder* & nuttin else

Brand
Organic living superfoods
Made by
Organic Living Superfoods
Label serving
1 oz
Barcode (GTIN/UPC)
858264005213
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 260 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 56%

    Same value as 235 of 20,963 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 428 of 21,051 other records.

    leastmost

Questions

How many calories are in organic living superfoods, organic sprouted pomegranate, pistachios & almonds?
1 oz (28 g): 140 calories; protein: 5 g, carbohydrates: 9 g, fat: 11 g.
How much protein is in organic living superfoods, organic sprouted pomegranate, pistachios & almonds?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in organic living superfoods, organic sprouted pomegranate, pistachios & almonds?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)39.3 g
Carbohydrate, by difference32.1 g
Fiber, total dietary10.7 g
Total Sugars14.3 g
Calcium, Ca214 mg
Iron, Fe2.6 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated3.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069846, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.