Organic living superfoods, Organic sprouted pomegranate, Pistachios & almonds

Brandedby Organic Living Superfoods

140 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 39.3 g.

Serving
1
= 28 g
140KCAL

Organic living superfoods, Organic sprouted pomegranate, Pistachios & almonds, 1 onz (28 g)

140 calories

Protein
5 g
Carbs
9 g
Fat
11 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.9 mg
    • Iron4% 0.72 mg
    • Sodium3% 80.1 mg

    Ingredients

    Sprouted almonds, * sprouted pistachios, * bing cherries, * (cherries & sunflower oil), Dates,* apples,* pomegranate arils, * pomegranate powder* & nuttin else

    Brand
    Organic living superfoods
    Made by
    Organic Living Superfoods
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    858264005213
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 262 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 57%

      Same value as 429 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 56%

      Same value as 239 of 21,247 other records.

      leastmost

    Questions

    How many calories are in organic living superfoods, organic sprouted pomegranate, pistachios & almonds?
    1 onz (28 g): 140 calories; protein: 5 g, carbohydrates: 9 g, fat: 11 g.
    How much protein is in organic living superfoods, organic sprouted pomegranate, pistachios & almonds?
    17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in organic living superfoods, organic sprouted pomegranate, pistachios & almonds?
    21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy500 kcal
    Protein17.9 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary10.7 g
    Total Sugars14.3 g
    Calcium, Ca214 mg
    Iron, Fe2.6 mg
    Sodium, Na286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated3.6 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069846, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.