Organic living superfoods, 7 wonders of the world mix

Brandedby Organic Living Superfoods

90 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 1.8 g.

Serving
1
= 28 g
90KCAL

Organic living superfoods, 7 wonders of the world mix, 1 onz (28 g)

90 calories

Protein
2 g
Carbs
22 g
Fat
0.5 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 19.9 mg
  • Sodium1% 15.1 mg

Ingredients

Goji berries*, Hunza raisins*, Flame raisins*, Bing cherries*, Goldenberries*, Dark chocolate goldenberries* (cacao liquor, Cacao butter, Dehydrated cane sugar, Non-gmo soy lecithin), Mulberries* & nuttin' else

Brand
Organic living superfoods
Made by
Organic Living Superfoods
Label serving
1 onz
Barcode (GTIN/UPC)
851337005073
Category
Wholesome Snacks
Label updated
2018-09-07

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 14 of 5,477 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 104 of 6,024 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 3 of 3,399 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 123 of 5,981 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 24 of 6,028 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 227 of 5,449 other records.

    leastmost

Questions

How many calories are in organic living superfoods, 7 wonders of the world mix?
1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in organic living superfoods, 7 wonders of the world mix?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in organic living superfoods, 7 wonders of the world mix?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy321 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference78.6 g
Fiber, total dietary10.7 g
Total Sugars50 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid64.3 mg
Vitamin A, IU714 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069760, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.