Living intentions organic activated superfood popcorn, Berry superfruit

USDA name: Organic activated superfood popcorn, Berry superfruit

Brandedby Living intentions

135 calories in 3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less potassium than 94%, and more carbohydrates than 82%.

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Serving
1
= 28 g
135KCAL
Where the calories come from

Living intentions organic activated superfood popcorn, Berry superfruit, 3 cup (28 g)

135 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size3 cup (28 g)
Amount per serving
Calories135
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Manganese12% 0.28 mg
  • Sodium6% 140 mg
  • Magnesium5% 23 mg
  • Phosphorus5% 57.1 mg
  • Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Popcorn*, Sunflower oil*, Coconut palm sugar*, Banana powder*, Maqui berry*, Beet*, Lucuma fruit*, Himalayan crystal salt, Freeze dried blackberry*, Fermented beet*, Camu camu and stevia extract*.

Made by
Living intentions
Label serving
3 cup
Barcode (GTIN/UPC)
0813700020427
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-06-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 671 of 11,002 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 299 of 21,051 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 312 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

Questions

How many calories are in living intentions organic activated superfood popcorn, berry superfruit?
3 cup (28 g): 135 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in living intentions organic activated superfood popcorn, berry superfruit?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in living intentions organic activated superfood popcorn, berry superfruit?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy482 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Magnesium, Mg82 mg
Phosphorus, P204 mg
Potassium, K0 mg
Sodium, Na500 mg
Manganese, Mn1 mg
Vitamin E11 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 719020, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.