Oreo lemon sandwich cookies, Lemon

USDA name: Lemon sandwich cookies, Lemon

Brandedby Nabisco Biscuit Company

140 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 24.1 g.

Serving
1
= 29 g
140KCAL

Oreo lemon sandwich cookies, Lemon, 2 cookies (29 g)

140 calories

Protein
1 g
Carbs
20 g
Fat
7 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75.1 mg
    • Iron3% 0.5 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Palm and/or canola oil, High fructose corn syrup, Salt, Baking soda, Soy lecithin, Natural flavor, Citric acid, Artificial flavor, Annatto extract (for color).

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    044000060282
    Category
    Crackers & Biscotti
    Label updated
    2023-09-18

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 8 of 3,931 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 19 of 3,952 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 3 of 3,949 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 17 of 3,953 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 31 of 3,960 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 3 of 2,292 other records.

      leastmost

    Questions

    How many calories are in oreo lemon sandwich cookies, lemon?
    2 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in oreo lemon sandwich cookies, lemon?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in oreo lemon sandwich cookies, lemon?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference69 g
    Fiber, total dietary0 g
    Total Sugars41.4 g
    Sugars, added41.4 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Potassium, K34 mg
    Sodium, Na259 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655804, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.