Oreo chocolate sandwich cookies, Chocolate

USDA name: Chocolate sandwich cookies, Chocolate

Brandedby Nabisco Biscuit Company

270 calories in 1 serving (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 71.9 g, fat: 19.3 g.

Serving
1
= 57 g
270KCAL

Oreo chocolate sandwich cookies, Chocolate, 1 serving (57 g)

270 calories

Protein
2 g
Carbs
41 g
Fat
11 g
Fiber
1 g
Sugars
23 g

Nutrition Facts

Serving size1 serving (57 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 23 g
Protein 2 g
Calcium 19.9 mg2%
Iron 2.7 mg15%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium10% 220 mg
    • Potassium2% 95.2 mg
    • Calcium2% 19.9 mg

    Ingredients

    Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Sugar, Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Cornstarch, Salt, Soy lecithin, Vanillin - an artificial flavor, Chocolate.

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Barcode (GTIN/UPC)
    044000037420
    Category
    Cookies & Biscuits
    Label updated
    2023-05-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 22 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 44 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 4 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 11 of 13,023 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 55 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 104 of 6,714 other records.

      leastmost

    Questions

    How many calories are in oreo chocolate sandwich cookies, chocolate?
    1 serving (57 g): 270 calories; protein: 2 g, carbohydrates: 41 g, fat: 11 g.
    How much protein is in oreo chocolate sandwich cookies, chocolate?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in oreo chocolate sandwich cookies, chocolate?
    70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy474 kcal
    Protein3.5 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary1.8 g
    Total Sugars40.4 g
    Calcium, Ca35 mg
    Iron, Fe4.7 mg
    Potassium, K167 mg
    Sodium, Na386 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577156, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.