Oreo chocolate sandwich cookies, Chocolate

USDA name: Chocolate sandwich cookies, Chocolate

Brandedby Nabisco Biscuit Company

471 calories in 100 g. Per 100 g, protein: 2.9 g, carbohydrates: 73.5 g, fat: 20.6 g.

Serving
1
= 100 g
471KCAL

Oreo chocolate sandwich cookies, Chocolate, 100 g

471 calories

Protein
2.9 g
Carbs
73.5 g
Fat
20.6 g
Fiber
2.9 g
Sugars
41.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories471
% Daily Value*
Total Fat 20.6 g26%
Saturated Fat 5.9 g29%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 397 mg17%
Total Carbohydrate 73.5 g27%
Dietary Fiber 2.9 g10%
Total Sugars 41.2 g
Protein 2.9 g
Calcium 0 mg0%
Iron 4.2 mg24%
Potassium 162 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron24% 4.2 mg
    • Sodium17% 397 mg
    • Potassium3% 162 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid, Sugar, Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Cornstarch, Salt, Soy lecithin, Vanillin - an artificial flavor, Chocolate.

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    044000035723
    Category
    Cookies & Biscuits
    Label updated
    2023-01-19

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 22 of 12,729 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 188 of 13,044 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 96 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 64 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 54 of 13,023 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 18 of 6,714 other records.

      leastmost

    Questions

    How many calories are in oreo chocolate sandwich cookies, chocolate?
    100 g: 471 calories; protein: 2.9 g, carbohydrates: 73.5 g, fat: 20.6 g.
    How much protein is in oreo chocolate sandwich cookies, chocolate?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in oreo chocolate sandwich cookies, chocolate?
    70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy471 kcal
    Protein2.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference73.5 g
    Fiber, total dietary2.9 g
    Total Sugars41.2 g
    Calcium, Ca0 mg
    Iron, Fe4.2 mg
    Potassium, K162 mg
    Sodium, Na397 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500732, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.